YOUR SOLIN GENERATED RECIPE
Creamy Vanilla Berry Chia Pudding Bowl
A luscious, creamy chia pudding infused with vanilla and layered with a vibrant mix of berries and fat-free Greek yogurt. This bowl offers a balanced blend of textures and flavors, marrying the nutty essence of chia seeds with the sweet freshness of mixed berries, all while delivering a satisfying protein boost.
INGREDIENTS
3 tablespoons Chia Seeds (42g)
1 cup Vanilla Almond Milk (240g)
1 scoop Vanilla Protein Powder (30g)
1/2 cup Mixed Berries (75g)
1/2 cup Fat-Free Greek Yogurt (115g)
1/2 teaspoon Vanilla Extract (2.5g)
PREPARATION
In a bowl or jar, combine the chia seeds, vanilla almond milk, vanilla protein powder, and vanilla extract. Stir well to ensure the protein powder is fully incorporated.
Cover the mixture and let it sit for at least 4 hours or overnight in the refrigerator, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
Once set, give the pudding a good stir. If it's too thick for your liking, add a splash more almond milk and mix until you reach your desired consistency.
Top the chia pudding with fat-free Greek yogurt and evenly distribute the mixed berries over the top.
Enjoy this creamy, nutrient-packed bowl as a fulfilling breakfast, light lunch, or even a wholesome dinner option.