Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Enjoy succulent lamb chops enhanced with a fragrant herb crust. These perfectly pan-seared lamb chops feature a balance of savory herbs and subtle seasoning, making every bite a culinary delight ideal for a satisfying dinner.

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NUTRITION

257kcal
Protein
23.2g
Fat
18.6g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chops (approx. 2 chops of 3 ounces each)

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

1/2 teaspoon Garlic Powder

1 pinch Salt

1 dash Black Pepper

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PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel. In a small bowl, mix the olive oil, chopped rosemary, thyme, garlic powder, salt, and black pepper.

  • 2

    Rub the herb mixture evenly over both sides of the lamb chops.

  • 3

    Heat a non-stick skillet over medium-high heat. Once the pan is hot, add the lamb chops.

  • 4

    Sear the lamb chops for about 3-4 minutes on each side for medium doneness, adjusting time based on thickness and desired doneness.

  • 5

    Once cooked to your liking, remove the lamb chops from the pan and let them rest for a few minutes before serving.

Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Enjoy succulent lamb chops enhanced with a fragrant herb crust. These perfectly pan-seared lamb chops feature a balance of savory herbs and subtle seasoning, making every bite a culinary delight ideal for a satisfying dinner.

NUTRITION

257kcal
Protein
23.2g
Fat
18.6g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chops (approx. 2 chops of 3 ounces each)

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

1/2 teaspoon Garlic Powder

1 pinch Salt

1 dash Black Pepper

PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel. In a small bowl, mix the olive oil, chopped rosemary, thyme, garlic powder, salt, and black pepper.

  • 2

    Rub the herb mixture evenly over both sides of the lamb chops.

  • 3

    Heat a non-stick skillet over medium-high heat. Once the pan is hot, add the lamb chops.

  • 4

    Sear the lamb chops for about 3-4 minutes on each side for medium doneness, adjusting time based on thickness and desired doneness.

  • 5

    Once cooked to your liking, remove the lamb chops from the pan and let them rest for a few minutes before serving.