Crispy Turkey Bacon and Avocado Stack Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Avocado Stack Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Avocado Stack Sandwich

Enjoy the crunch of crispy turkey bacon layered with creamy avocado, a perfectly cooked egg and fresh vegetables on whole grain bread. This vibrant stack offers a satisfying mix of textures and flavors that work harmoniously for a balanced meal any time of day.

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NUTRITION

434kcal
Protein
34.1g
Fat
22.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2 slices Whole Grain Bread

1/4 Avocado (quartered)

1 Egg

1 Egg White

1 Tomato slice

1 Lettuce leaf

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PREPARATION

  • 1

    Cook the turkey bacon in a skillet over medium heat until it is crispy, then set aside on paper towels to drain excess fat.

  • 2

    Toast the whole grain bread slices until golden brown.

  • 3

    In a non-stick pan, prepare a frying pan over medium heat. Pour in the egg and let it cook to your preferred doneness, and separately scramble or lightly cook the egg white until just set.

  • 4

    Slice the avocado into quarters and remove the pit, then gently mash one quarter with a fork, leaving some texture.

  • 5

    Assemble the sandwich by laying a lettuce leaf on one toasted bread slice, followed by the tomato slice, cooked egg, egg white, turkey bacon, and a spread of mashed avocado.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.

Crispy Turkey Bacon and Avocado Stack Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Avocado Stack Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Avocado Stack Sandwich

Enjoy the crunch of crispy turkey bacon layered with creamy avocado, a perfectly cooked egg and fresh vegetables on whole grain bread. This vibrant stack offers a satisfying mix of textures and flavors that work harmoniously for a balanced meal any time of day.

NUTRITION

434kcal
Protein
34.1g
Fat
22.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2 slices Whole Grain Bread

1/4 Avocado (quartered)

1 Egg

1 Egg White

1 Tomato slice

1 Lettuce leaf

PREPARATION

  • 1

    Cook the turkey bacon in a skillet over medium heat until it is crispy, then set aside on paper towels to drain excess fat.

  • 2

    Toast the whole grain bread slices until golden brown.

  • 3

    In a non-stick pan, prepare a frying pan over medium heat. Pour in the egg and let it cook to your preferred doneness, and separately scramble or lightly cook the egg white until just set.

  • 4

    Slice the avocado into quarters and remove the pit, then gently mash one quarter with a fork, leaving some texture.

  • 5

    Assemble the sandwich by laying a lettuce leaf on one toasted bread slice, followed by the tomato slice, cooked egg, egg white, turkey bacon, and a spread of mashed avocado.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.