Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Savor a vibrant stack featuring lean turkey breast layered with delicate prosciutto and a softly cooked egg white, all artfully paired with a refreshing medley of Mediterranean vegetables drizzled with olive oil and a splash of lemon juice. This dish balances a harmonious medley of textures and flavors, delivering a satisfying, nutritious meal perfect for any time of day.

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NUTRITION

357kcal
Protein
44.8g
Fat
16g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

1 slice Prosciutto

1 large Egg White

1/2 cup Cherry Tomatoes (halved)

1/2 cup diced Cucumber

1/4 cup chopped Red Bell Pepper

2 tbsp chopped Red Onion

1 tsp Extra Virgin Olive Oil

1 portion (50g) Avocado

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Lay out the turkey breast slices on a flat surface. If needed, gently flatten them to create an even base for stacking.

  • 2

    Drape the prosciutto slice over the turkey breast. In a small pan, lightly scramble or gently heat the egg white until just set, then layer it on top of the meat.

  • 3

    In a mixing bowl, combine cherry tomatoes, diced cucumber, chopped red bell pepper, and red onion. Drizzle with extra virgin olive oil and lemon juice, then season with salt and pepper. Toss gently to mix.

  • 4

    Assemble the stack by placing the dressed vegetables on one half of the turkey-prosciutto-egg stack. Dice the avocado and arrange evenly on top of the vegetables.

  • 5

    Finish by gently pressing the stack together, and serve immediately to enjoy the fresh, layered flavors.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Savor a vibrant stack featuring lean turkey breast layered with delicate prosciutto and a softly cooked egg white, all artfully paired with a refreshing medley of Mediterranean vegetables drizzled with olive oil and a splash of lemon juice. This dish balances a harmonious medley of textures and flavors, delivering a satisfying, nutritious meal perfect for any time of day.

NUTRITION

357kcal
Protein
44.8g
Fat
16g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

1 slice Prosciutto

1 large Egg White

1/2 cup Cherry Tomatoes (halved)

1/2 cup diced Cucumber

1/4 cup chopped Red Bell Pepper

2 tbsp chopped Red Onion

1 tsp Extra Virgin Olive Oil

1 portion (50g) Avocado

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Lay out the turkey breast slices on a flat surface. If needed, gently flatten them to create an even base for stacking.

  • 2

    Drape the prosciutto slice over the turkey breast. In a small pan, lightly scramble or gently heat the egg white until just set, then layer it on top of the meat.

  • 3

    In a mixing bowl, combine cherry tomatoes, diced cucumber, chopped red bell pepper, and red onion. Drizzle with extra virgin olive oil and lemon juice, then season with salt and pepper. Toss gently to mix.

  • 4

    Assemble the stack by placing the dressed vegetables on one half of the turkey-prosciutto-egg stack. Dice the avocado and arrange evenly on top of the vegetables.

  • 5

    Finish by gently pressing the stack together, and serve immediately to enjoy the fresh, layered flavors.