BBQ Chicken Protein Pizza with Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Mozzarella

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Mozzarella

Enjoy a protein-packed twist on pizza using a cauliflower crust as the base, tender grilled chicken brushed with tangy BBQ sauce, and melty low-fat mozzarella with a hint of red onion for crunch. This delicious, light pizza delivers a perfect balance of flavors while keeping your macros on track.

Try 7 days free, then $12.99 / mo.

NUTRITION

344kcal
Protein
49.9g
Fat
7.8g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 Egg White

2 tbsp BBQ Sauce

1/3 cup shredded Low-Fat Mozzarella Cheese

1/4 medium Red Onion, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pulse the cauliflower in a food processor until it resembles rice. Microwave the cauliflower for about 5 minutes until soft, then let it cool slightly.

  • 3

    Mix the cooked cauliflower with the egg white. Press the mixture onto a parchment-lined baking sheet in a circular, pizza-crust shape. Bake for 12-15 minutes or until the edges begin to turn golden.

  • 4

    While the crust bakes, season the chicken breast with salt and pepper. Grill or pan-cook the chicken until fully cooked, then shred or dice it into small pieces.

  • 5

    Remove the crust from the oven and spread a thin layer of BBQ sauce over it.

  • 6

    Top the crust evenly with the chicken, sprinkle the shredded low-fat mozzarella cheese, and add sliced red onion for extra flavor and crunch.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese melts and the toppings are heated through.

  • 8

    Slice and serve your protein-packed BBQ Chicken Pizza while warm.

BBQ Chicken Protein Pizza with Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Mozzarella

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Mozzarella

Enjoy a protein-packed twist on pizza using a cauliflower crust as the base, tender grilled chicken brushed with tangy BBQ sauce, and melty low-fat mozzarella with a hint of red onion for crunch. This delicious, light pizza delivers a perfect balance of flavors while keeping your macros on track.

NUTRITION

344kcal
Protein
49.9g
Fat
7.8g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 Egg White

2 tbsp BBQ Sauce

1/3 cup shredded Low-Fat Mozzarella Cheese

1/4 medium Red Onion, sliced

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pulse the cauliflower in a food processor until it resembles rice. Microwave the cauliflower for about 5 minutes until soft, then let it cool slightly.

  • 3

    Mix the cooked cauliflower with the egg white. Press the mixture onto a parchment-lined baking sheet in a circular, pizza-crust shape. Bake for 12-15 minutes or until the edges begin to turn golden.

  • 4

    While the crust bakes, season the chicken breast with salt and pepper. Grill or pan-cook the chicken until fully cooked, then shred or dice it into small pieces.

  • 5

    Remove the crust from the oven and spread a thin layer of BBQ sauce over it.

  • 6

    Top the crust evenly with the chicken, sprinkle the shredded low-fat mozzarella cheese, and add sliced red onion for extra flavor and crunch.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese melts and the toppings are heated through.

  • 8

    Slice and serve your protein-packed BBQ Chicken Pizza while warm.