Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy this vibrant wrap featuring tender herb-grilled chicken paired with crisp, fresh veggies and a smooth spread of hummus, all nestled in a warm whole wheat tortilla. Perfectly balanced for a nutritious lunch or dinner, this wrap combines lean protein, wholesome carbs, and a burst of garden-fresh flavors for a satisfying meal.

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NUTRITION

415kcal
Protein
42.8g
Fat
11.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

3 servings Tomato Slices

1 serving Cucumber Slices

1 serving Red Bell Pepper Slices

2 tablespoons Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the chicken breast with your choice of dried herbs such as oregano, thyme, and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it is fully cooked and has nice grill marks. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it more pliable.

  • 5

    Spread the hummus evenly on the tortilla, leaving a small border around the edges.

  • 6

    Layer the mixed greens, tomato slices, cucumber slices, and red bell pepper slices over the hummus.

  • 7

    Thinly slice the grilled chicken and arrange on top of the veggies.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a wrap. Slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy this vibrant wrap featuring tender herb-grilled chicken paired with crisp, fresh veggies and a smooth spread of hummus, all nestled in a warm whole wheat tortilla. Perfectly balanced for a nutritious lunch or dinner, this wrap combines lean protein, wholesome carbs, and a burst of garden-fresh flavors for a satisfying meal.

NUTRITION

415kcal
Protein
42.8g
Fat
11.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

3 servings Tomato Slices

1 serving Cucumber Slices

1 serving Red Bell Pepper Slices

2 tablespoons Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the chicken breast with your choice of dried herbs such as oregano, thyme, and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it is fully cooked and has nice grill marks. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it more pliable.

  • 5

    Spread the hummus evenly on the tortilla, leaving a small border around the edges.

  • 6

    Layer the mixed greens, tomato slices, cucumber slices, and red bell pepper slices over the hummus.

  • 7

    Thinly slice the grilled chicken and arrange on top of the veggies.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a wrap. Slice in half if desired, and serve immediately.