Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Delight in these creamy overnight oats infused with the goodness of berries and a protein boost. A perfect make-ahead meal that offers a balanced blend of fiber, protein, and antioxidants, ideal for any time of day when you need a nutritious and energizing start or pick-me-up.

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NUTRITION

407kcal
Protein
41.5g
Fat
7.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a mason jar or bowl, add 1/2 cup rolled oats.

  • 2

    Pour in 1 cup unsweetened almond milk and stir to combine with the oats.

  • 3

    Mix in 1/2 cup plain nonfat Greek yogurt and 1 scoop vanilla whey protein powder until smooth.

  • 4

    Fold in 1/2 cup mixed berries gently for even distribution.

  • 5

    Cover and refrigerate the mixture overnight (at least 6 hours) to allow flavors to meld and oats to soften.

  • 6

    Before serving, stir the oats well. Enjoy chilled as a nutritious and protein-rich start or boost to your day.

Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Delight in these creamy overnight oats infused with the goodness of berries and a protein boost. A perfect make-ahead meal that offers a balanced blend of fiber, protein, and antioxidants, ideal for any time of day when you need a nutritious and energizing start or pick-me-up.

NUTRITION

407kcal
Protein
41.5g
Fat
7.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a mason jar or bowl, add 1/2 cup rolled oats.

  • 2

    Pour in 1 cup unsweetened almond milk and stir to combine with the oats.

  • 3

    Mix in 1/2 cup plain nonfat Greek yogurt and 1 scoop vanilla whey protein powder until smooth.

  • 4

    Fold in 1/2 cup mixed berries gently for even distribution.

  • 5

    Cover and refrigerate the mixture overnight (at least 6 hours) to allow flavors to meld and oats to soften.

  • 6

    Before serving, stir the oats well. Enjoy chilled as a nutritious and protein-rich start or boost to your day.