YOUR SOLIN GENERATED RECIPE
Creamy Yogurt-Spiced Chicken with Cauliflower Rice
Savor a delightful fusion of warm spices and creamy tang in this dish featuring tender chicken breast marinated in a fragrant yogurt blend, served atop fluffy cauliflower rice. It’s a light yet satisfying meal perfect for a balanced dinner.
INGREDIENTS
5 oz Chicken Breast
1/2 cup Nonfat Greek Yogurt
1 cup Cauliflower Rice
1 tbsp Olive Oil
1 tsp Ground Cumin
1 tsp Smoked Paprika
1/2 tsp Garlic Powder
Salt & Black Pepper to taste
2 tbsp Fresh Cilantro
PREPARATION
In a small bowl, combine the nonfat Greek yogurt, ground cumin, smoked paprika, garlic powder, salt, and pepper to create a marinade.
Coat the chicken breast evenly with the yogurt-spice mixture. Allow it to marinate for at least 15 minutes for better flavor absorption.
Heat the olive oil in a skillet over medium heat. Add the marinated chicken and cook for about 5-6 minutes per side or until thoroughly cooked and golden on the outside.
In a separate pan, lightly sauté the cauliflower rice with a pinch of salt for 3-4 minutes until tender but still retaining a slight crunch.
Plate the cauliflower rice and slice the chicken breast. Drizzle any remaining yogurt sauce over the chicken, and garnish with fresh cilantro.
Serve warm and enjoy the blend of creamy, spicy, and fresh flavors.