Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a vibrant take on the classic Caesar salad with perfectly herb-grilled chicken breast, a crisp bed of romaine lettuce, tangy light Caesar dressing, shaved Parmesan, and crunchy roasted chickpea croutons. This dish offers a delightful blend of textures and flavors, making it an enticing, wholesome meal perfect for a satisfying dinner.

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NUTRITION

437kcal
Protein
44.4g
Fat
15.8g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

0.33 cup Chickpeas (roasted)

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix olive oil, garlic powder, dried oregano, and lemon juice to create a marinade for the chicken.

  • 3

    Brush the chicken breast with the marinade on all sides.

  • 4

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest and then slice it into strips.

  • 5

    While the chicken is grilling, prepare the chickpea croutons by draining and patting dry the chickpeas. Toss them lightly with a pinch of garlic powder and a drizzle of olive oil, then roast in a preheated oven at 400°F for 15-20 minutes until crispy.

  • 6

    In a large bowl, combine the romaine lettuce with the light Caesar dressing. Toss gently to evenly coat the lettuce.

  • 7

    Top the dressed lettuce with the grilled chicken slices, roasted chickpea croutons, and sprinkle Parmesan cheese on top.

  • 8

    Serve immediately and enjoy the blend of savory, herby flavors and crunchy textures.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a vibrant take on the classic Caesar salad with perfectly herb-grilled chicken breast, a crisp bed of romaine lettuce, tangy light Caesar dressing, shaved Parmesan, and crunchy roasted chickpea croutons. This dish offers a delightful blend of textures and flavors, making it an enticing, wholesome meal perfect for a satisfying dinner.

NUTRITION

437kcal
Protein
44.4g
Fat
15.8g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

0.33 cup Chickpeas (roasted)

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix olive oil, garlic powder, dried oregano, and lemon juice to create a marinade for the chicken.

  • 3

    Brush the chicken breast with the marinade on all sides.

  • 4

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest and then slice it into strips.

  • 5

    While the chicken is grilling, prepare the chickpea croutons by draining and patting dry the chickpeas. Toss them lightly with a pinch of garlic powder and a drizzle of olive oil, then roast in a preheated oven at 400°F for 15-20 minutes until crispy.

  • 6

    In a large bowl, combine the romaine lettuce with the light Caesar dressing. Toss gently to evenly coat the lettuce.

  • 7

    Top the dressed lettuce with the grilled chicken slices, roasted chickpea croutons, and sprinkle Parmesan cheese on top.

  • 8

    Serve immediately and enjoy the blend of savory, herby flavors and crunchy textures.