Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on the classic sloppy joe, featuring lean ground turkey and protein-packed lentils simmered with tomato sauce, diced onions, and bell peppers, all served on mini whole wheat slider buns. This dish delivers a satisfying mix of savory spices, tender textures, and a burst of robust flavor in every bite.

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NUTRITION

481kcal
Protein
43.5g
Fat
11.6g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Cooked Red Lentils

2 Mini Whole Wheat Slider Buns

1/4 cup No-Salt-Added Tomato Sauce

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 Garlic Clove, minced

1 tsp Olive Oil

Spices: Smoked Paprika, Chili Powder, Salt, Pepper

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Sauté the minced garlic, diced onion, and bell pepper until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and almost fully cooked.

  • 4

    Stir in the cooked red lentils and tomato sauce. Sprinkle in smoked paprika, chili powder, salt, and pepper to taste.

  • 5

    Allow the mixture to simmer for 5-7 minutes so the flavors meld together and the sauce thickens slightly.

  • 6

    While the filling simmers, lightly toast the mini whole wheat slider buns.

  • 7

    Assemble the sliders by spooning an even layer of the turkey and lentil mixture onto the bottom bun and covering with the top bun.

  • 8

    Serve warm and enjoy your protein-packed, flavorful Lean Turkey & Lentil Sloppy Joe Sliders.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on the classic sloppy joe, featuring lean ground turkey and protein-packed lentils simmered with tomato sauce, diced onions, and bell peppers, all served on mini whole wheat slider buns. This dish delivers a satisfying mix of savory spices, tender textures, and a burst of robust flavor in every bite.

NUTRITION

481kcal
Protein
43.5g
Fat
11.6g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Cooked Red Lentils

2 Mini Whole Wheat Slider Buns

1/4 cup No-Salt-Added Tomato Sauce

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 Garlic Clove, minced

1 tsp Olive Oil

Spices: Smoked Paprika, Chili Powder, Salt, Pepper

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Sauté the minced garlic, diced onion, and bell pepper until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and almost fully cooked.

  • 4

    Stir in the cooked red lentils and tomato sauce. Sprinkle in smoked paprika, chili powder, salt, and pepper to taste.

  • 5

    Allow the mixture to simmer for 5-7 minutes so the flavors meld together and the sauce thickens slightly.

  • 6

    While the filling simmers, lightly toast the mini whole wheat slider buns.

  • 7

    Assemble the sliders by spooning an even layer of the turkey and lentil mixture onto the bottom bun and covering with the top bun.

  • 8

    Serve warm and enjoy your protein-packed, flavorful Lean Turkey & Lentil Sloppy Joe Sliders.