Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the vibrant flavors of tender, spiced chicken simmered in a creamy coconut and tomato sauce enriched with a hint of butter. This dish combines aromatic spices with a velvety sauce to create a luxurious, yet balanced meal perfect for dinner.

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NUTRITION

341kcal
Protein
34.6g
Fat
18.2g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/3 cup Light Coconut Milk (80g)

1 tsp Unsalted Butter (5g)

1/4 cup Tomato Puree (60g)

1/4 medium Yellow Onion (25g)

1 Garlic Clove

1 tsp Olive Oil (4.5g)

1 tsp Garam Masala

1 tsp Ground Cumin

1 tsp Ground Turmeric

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a skillet, heat the olive oil over medium heat. Sauté diced onion until softened, then add minced garlic.

  • 3

    Add the chicken pieces and sear until they begin to brown on all sides.

  • 4

    Stir in the garam masala, ground cumin, and turmeric, allowing the spices to toast and coat the chicken.

  • 5

    Mix in the tomato puree and let it simmer briefly before pouring in the light coconut milk.

  • 6

    Drop in the unsalted butter and stir continuously until the butter melts and the sauce becomes creamy.

  • 7

    Simmer for 8-10 minutes until the chicken is fully cooked and the flavors meld together.

  • 8

    Taste and adjust seasonings with salt and pepper as needed before serving.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the vibrant flavors of tender, spiced chicken simmered in a creamy coconut and tomato sauce enriched with a hint of butter. This dish combines aromatic spices with a velvety sauce to create a luxurious, yet balanced meal perfect for dinner.

NUTRITION

341kcal
Protein
34.6g
Fat
18.2g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/3 cup Light Coconut Milk (80g)

1 tsp Unsalted Butter (5g)

1/4 cup Tomato Puree (60g)

1/4 medium Yellow Onion (25g)

1 Garlic Clove

1 tsp Olive Oil (4.5g)

1 tsp Garam Masala

1 tsp Ground Cumin

1 tsp Ground Turmeric

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a skillet, heat the olive oil over medium heat. Sauté diced onion until softened, then add minced garlic.

  • 3

    Add the chicken pieces and sear until they begin to brown on all sides.

  • 4

    Stir in the garam masala, ground cumin, and turmeric, allowing the spices to toast and coat the chicken.

  • 5

    Mix in the tomato puree and let it simmer briefly before pouring in the light coconut milk.

  • 6

    Drop in the unsalted butter and stir continuously until the butter melts and the sauce becomes creamy.

  • 7

    Simmer for 8-10 minutes until the chicken is fully cooked and the flavors meld together.

  • 8

    Taste and adjust seasonings with salt and pepper as needed before serving.