Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the irresistible blend of flavors in this Lean Turkey-Bacon Burger with Caramelized Onions. A lean turkey patty perfectly paired with crispy turkey bacon and sweet, richly caramelized onions is tucked between a wholesome whole wheat bun. Enhanced with fresh lettuce and a juicy tomato slice, this burger not only bursts with savory goodness but also meets your balanced breakfast, lunch, or dinner needs.

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NUTRITION

410kcal
Protein
37.3g
Fat
17.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

1 Lettuce Leaf

1 Tomato Slice

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and thinly sliced yellow onion.

  • 2

    Cook the onions, stirring occasionally and lowering the heat if necessary, until they are soft and deeply caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty and season lightly with salt and pepper.

  • 4

    In another non-stick skillet, cook the turkey patty over medium-high heat for about 5-6 minutes each side until fully cooked through.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the pan and cook until crisp.

  • 6

    Lightly toast the whole wheat bun either in the toaster or in a dry skillet.

  • 7

    Assemble your burger by layering the turkey patty, turkey bacon, caramelized onions, lettuce, and a tomato slice onto the bun.

  • 8

    Serve immediately and enjoy this hearty, flavorful burger that fits perfectly within your desired protein and calorie ranges.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the irresistible blend of flavors in this Lean Turkey-Bacon Burger with Caramelized Onions. A lean turkey patty perfectly paired with crispy turkey bacon and sweet, richly caramelized onions is tucked between a wholesome whole wheat bun. Enhanced with fresh lettuce and a juicy tomato slice, this burger not only bursts with savory goodness but also meets your balanced breakfast, lunch, or dinner needs.

NUTRITION

410kcal
Protein
37.3g
Fat
17.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

1 Lettuce Leaf

1 Tomato Slice

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and thinly sliced yellow onion.

  • 2

    Cook the onions, stirring occasionally and lowering the heat if necessary, until they are soft and deeply caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty and season lightly with salt and pepper.

  • 4

    In another non-stick skillet, cook the turkey patty over medium-high heat for about 5-6 minutes each side until fully cooked through.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the pan and cook until crisp.

  • 6

    Lightly toast the whole wheat bun either in the toaster or in a dry skillet.

  • 7

    Assemble your burger by layering the turkey patty, turkey bacon, caramelized onions, lettuce, and a tomato slice onto the bun.

  • 8

    Serve immediately and enjoy this hearty, flavorful burger that fits perfectly within your desired protein and calorie ranges.