Honey-Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Caramelized Banana Oatmeal Bowl

A heartwarming bowl featuring creamy rolled oats gently simmered in almond milk, crowned with caramelized banana slices bathed in a hint of honey, and enriched with both creamy Greek yogurt and a scoop of whey protein. Every bite offers a delightful balance of sweetness and nutritious goodness, perfect for energizing your day.

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NUTRITION

476kcal
Protein
46.5g
Fat
5.3g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (30g)

1 medium Banana

1 teaspoon Honey

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an equal amount of water if desired for a creamier texture. Bring to a simmer over medium heat and cook, stirring occasionally, for about 5-7 minutes until the oats are soft.

  • 2

    While the oats cook, peel and slice the banana into rounds.

  • 3

    In a separate non-stick pan over medium heat, add the banana slices and drizzle with a teaspoon of honey. Allow them to caramelize for about 2-3 minutes per side until they turn golden and slightly sticky.

  • 4

    Once the oats have reached your desired consistency, remove from heat. Stir in the whey protein isolate thoroughly, ensuring it is well incorporated.

  • 5

    Transfer the protein-infused oatmeal into a bowl. Top with the caramelized banana slices and dollop the nonfat Greek yogurt over the top for an extra boost of creaminess and protein.

  • 6

    Enjoy your balanced and energizing Honey-Caramelized Banana Oatmeal Bowl warm.

Honey-Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Caramelized Banana Oatmeal Bowl

A heartwarming bowl featuring creamy rolled oats gently simmered in almond milk, crowned with caramelized banana slices bathed in a hint of honey, and enriched with both creamy Greek yogurt and a scoop of whey protein. Every bite offers a delightful balance of sweetness and nutritious goodness, perfect for energizing your day.

NUTRITION

476kcal
Protein
46.5g
Fat
5.3g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (30g)

1 medium Banana

1 teaspoon Honey

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an equal amount of water if desired for a creamier texture. Bring to a simmer over medium heat and cook, stirring occasionally, for about 5-7 minutes until the oats are soft.

  • 2

    While the oats cook, peel and slice the banana into rounds.

  • 3

    In a separate non-stick pan over medium heat, add the banana slices and drizzle with a teaspoon of honey. Allow them to caramelize for about 2-3 minutes per side until they turn golden and slightly sticky.

  • 4

    Once the oats have reached your desired consistency, remove from heat. Stir in the whey protein isolate thoroughly, ensuring it is well incorporated.

  • 5

    Transfer the protein-infused oatmeal into a bowl. Top with the caramelized banana slices and dollop the nonfat Greek yogurt over the top for an extra boost of creaminess and protein.

  • 6

    Enjoy your balanced and energizing Honey-Caramelized Banana Oatmeal Bowl warm.