Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy this beautifully crafted dish featuring a perfectly baked herb-crusted salmon accompanied by a medley of roasted vegetables. The dish is elegantly seasoned with fresh herbs, garlic, and a splash of lemon, ensuring a delightful mix of flavors and textures ideal for a satisfying meal.

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NUTRITION

493kcal
Protein
35.8g
Fat
32.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. In a small bowl, mix olive oil, lemon juice, garlic powder, and chopped fresh herbs.

  • 3

    Place the salmon fillet on the baking sheet and brush with half of the herb mixture. Season lightly with salt and black pepper.

  • 4

    In a separate bowl, toss broccoli and red bell pepper with the remaining herb mixture and a pinch of salt and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Serve immediately and enjoy your nutritious, flavor-packed meal.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy this beautifully crafted dish featuring a perfectly baked herb-crusted salmon accompanied by a medley of roasted vegetables. The dish is elegantly seasoned with fresh herbs, garlic, and a splash of lemon, ensuring a delightful mix of flavors and textures ideal for a satisfying meal.

NUTRITION

493kcal
Protein
35.8g
Fat
32.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. In a small bowl, mix olive oil, lemon juice, garlic powder, and chopped fresh herbs.

  • 3

    Place the salmon fillet on the baking sheet and brush with half of the herb mixture. Season lightly with salt and black pepper.

  • 4

    In a separate bowl, toss broccoli and red bell pepper with the remaining herb mixture and a pinch of salt and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Serve immediately and enjoy your nutritious, flavor-packed meal.