Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a light and flavorful wrap featuring herb-marinated grilled chicken paired with a medley of crisp fresh veggies and a tangy Greek yogurt dressing, all wrapped up in a whole wheat tortilla. Perfect for any meal, this wrap balances lean protein with vibrant flavors and satisfying textures.

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NUTRITION

387kcal
Protein
44.8g
Fat
7.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1 small Tomato

1/4 medium Cucumber

2 tablespoons Fresh Herbs

2 tablespoons Greek Yogurt Dressing

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PREPARATION

  • 1

    In a small bowl, mix chopped fresh herbs with a pinch of salt, pepper, and a drizzle of olive oil (optional) for the marinade.

  • 2

    Coat the 4-ounce chicken breast with the herb marinade and let it rest for 10-15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash and slice the fresh spinach, tomato, and cucumber.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 6

    Slice the grilled chicken into thin strips and layer it on the tortilla along with the fresh veggies.

  • 7

    Drizzle the Greek yogurt dressing over the filling and add an extra sprinkle of fresh herbs if desired.

  • 8

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a light and flavorful wrap featuring herb-marinated grilled chicken paired with a medley of crisp fresh veggies and a tangy Greek yogurt dressing, all wrapped up in a whole wheat tortilla. Perfect for any meal, this wrap balances lean protein with vibrant flavors and satisfying textures.

NUTRITION

387kcal
Protein
44.8g
Fat
7.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1 small Tomato

1/4 medium Cucumber

2 tablespoons Fresh Herbs

2 tablespoons Greek Yogurt Dressing

PREPARATION

  • 1

    In a small bowl, mix chopped fresh herbs with a pinch of salt, pepper, and a drizzle of olive oil (optional) for the marinade.

  • 2

    Coat the 4-ounce chicken breast with the herb marinade and let it rest for 10-15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash and slice the fresh spinach, tomato, and cucumber.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 6

    Slice the grilled chicken into thin strips and layer it on the tortilla along with the fresh veggies.

  • 7

    Drizzle the Greek yogurt dressing over the filling and add an extra sprinkle of fresh herbs if desired.

  • 8

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.