YOUR SOLIN GENERATED RECIPE
Crispy Turkey Burger with Caramelized Onions
Enjoy a savory turkey burger featuring a perfectly crispy patty paired with sweet, caramelized onions, all served on a toasted whole wheat bun. This dish delivers a satisfying combination of lean protein and wholesome flavors that work great for breakfast, lunch, or dinner.
INGREDIENTS
6 oz Ground Turkey (85% Lean)
1 large Egg
1/2 medium Yellow Onion
1 tsp Olive Oil
1 Whole Wheat Burger Bun
PREPARATION
Thinly slice the yellow onion. In a small pan, heat the olive oil over medium-low heat and add the onions. Cook slowly, stirring occasionally, until they become soft and caramelized (about 10-12 minutes).
In a mixing bowl, combine the ground turkey with the egg. Season with a pinch of salt and pepper. Mix until just combined to avoid a tough patty.
Form the turkey mixture into a burger patty. Over medium-high heat, cook the patty in a lightly oiled skillet for about 4-5 minutes on each side, or until fully cooked and nicely crispy on the outside.
Lightly toast the whole wheat bun in a separate pan or toaster until warm and slightly crisp.
Assemble the burger by placing the crispy turkey patty on the bottom half of the bun, topping it with the caramelized onions, and then covering with the top half of the bun. Serve immediately.