Herb-Crusted Pan Seared Red Snapper with Lemon Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Red Snapper with Lemon Butter Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Red Snapper with Lemon Butter Sauce

Enjoy a vibrant and delicate dish featuring a perfectly pan-seared red snapper fillet, lightly coated with fresh herbs and finished with a zesty lemon butter sauce. The savory aroma of garlic and herbs, paired with the bright tang of lemon, creates a delightful balance that highlights the natural flavors of the fish. A clean, elegant dish that’s ideal for a satisfying dinner.

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NUTRITION

342kcal
Protein
36.6g
Fat
20.1g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Red Snapper Fillet

1 tsp Olive Oil

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 clove Garlic (minced)

Juice and zest of 1/2 Lemon

1 tbsp Unsalted Butter

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the red snapper fillet dry with a paper towel and season both sides with salt and pepper.

  • 2

    Mix the chopped fresh parsley and dill in a small bowl along with a pinch of salt. Lightly press the herb mixture onto the top side of the fillet to create a crust.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the fillet, herb side up, and sear for about 3 minutes.

  • 4

    Gently flip the fillet and add the minced garlic to the pan. Cook for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    Reduce the heat to low and add the unsalted butter, allowing it to melt. Squeeze the juice of half a lemon into the pan and, if desired, add a bit of lemon zest.

  • 6

    Tilt the pan slightly and spoon the warm lemon butter sauce over the fish to enhance its flavor.

  • 7

    Remove from heat and serve immediately, enjoying the delicate balance of fresh herbs and zesty lemon.

Herb-Crusted Pan Seared Red Snapper with Lemon Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Red Snapper with Lemon Butter Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Red Snapper with Lemon Butter Sauce

Enjoy a vibrant and delicate dish featuring a perfectly pan-seared red snapper fillet, lightly coated with fresh herbs and finished with a zesty lemon butter sauce. The savory aroma of garlic and herbs, paired with the bright tang of lemon, creates a delightful balance that highlights the natural flavors of the fish. A clean, elegant dish that’s ideal for a satisfying dinner.

NUTRITION

342kcal
Protein
36.6g
Fat
20.1g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Red Snapper Fillet

1 tsp Olive Oil

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 clove Garlic (minced)

Juice and zest of 1/2 Lemon

1 tbsp Unsalted Butter

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the red snapper fillet dry with a paper towel and season both sides with salt and pepper.

  • 2

    Mix the chopped fresh parsley and dill in a small bowl along with a pinch of salt. Lightly press the herb mixture onto the top side of the fillet to create a crust.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the fillet, herb side up, and sear for about 3 minutes.

  • 4

    Gently flip the fillet and add the minced garlic to the pan. Cook for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    Reduce the heat to low and add the unsalted butter, allowing it to melt. Squeeze the juice of half a lemon into the pan and, if desired, add a bit of lemon zest.

  • 6

    Tilt the pan slightly and spoon the warm lemon butter sauce over the fish to enhance its flavor.

  • 7

    Remove from heat and serve immediately, enjoying the delicate balance of fresh herbs and zesty lemon.