Name: Creamy Vanilla-Cinnamon Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 0.75 cup Nonfat Greek Yogurt (approx 185g); 1 cup Unsweetened Almond Milk (240ml); 1 small Banana (approx 100g); 0.5 teaspoon Ground Cinnamon; 1 cup Ice

Creamy Vanilla-Cinnamon Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Protein Power Shake

Enjoy a smooth, creamy shake that packs a protein punch with the rich flavors of vanilla and cinnamon. This versatile power shake is perfect for any time of day, delivering sustained energy and a delightful, subtly spiced taste.

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NUTRITION

Protein

43.1g

Fat

4.8g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

0.75 cup Nonfat Greek Yogurt (approx 185g)

1 cup Unsweetened Almond Milk (240ml)

1 small Banana (approx 100g)

0.5 teaspoon Ground Cinnamon

1 cup Ice

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PREPARATION

1
Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, small banana, and ground cinnamon into a blender.
2
Top with one cup of ice for a chilled, refreshing consistency.
3
Blend on high until smooth and creamy. If the shake is too thick, add a little more almond milk to achieve your desired consistency.
4
Pour into a glass and enjoy immediately.