Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs infused with a medley of fresh herbs and paired with a colorful mix of roasted zucchini, red bell pepper, and red onion. This dish combines hearty protein with the natural sweetness of roasted vegetables, creating a balanced, flavorful meal that's both satisfying and wholesome.

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NUTRITION

429kcal
Protein
42.5g
Fat
16.2g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey (198g)

1 large Egg White (33g)

1/4 cup Whole Wheat Breadcrumbs (30g)

1 medium Zucchini (118g)

1 medium Red Bell Pepper (119g)

1/4 medium Red Onion (40g)

1 tsp Olive Oil (5g)

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, mixed dried herbs, salt, and black pepper. Mix until well incorporated.

  • 3

    Form the turkey mixture into evenly sized meatballs (about 6-8 meatballs, depending on your preference).

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and place them on a baking sheet. Drizzle with olive oil and season with a pinch of salt and black pepper.

  • 5

    Place the meatballs on another baking sheet or nestle them with the vegetables, ensuring they are spaced out for even cooking.

  • 6

    Roast in the preheated oven for 20-25 minutes, turning once halfway through, until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving. Enjoy your balanced meal!

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs infused with a medley of fresh herbs and paired with a colorful mix of roasted zucchini, red bell pepper, and red onion. This dish combines hearty protein with the natural sweetness of roasted vegetables, creating a balanced, flavorful meal that's both satisfying and wholesome.

NUTRITION

429kcal
Protein
42.5g
Fat
16.2g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey (198g)

1 large Egg White (33g)

1/4 cup Whole Wheat Breadcrumbs (30g)

1 medium Zucchini (118g)

1 medium Red Bell Pepper (119g)

1/4 medium Red Onion (40g)

1 tsp Olive Oil (5g)

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, mixed dried herbs, salt, and black pepper. Mix until well incorporated.

  • 3

    Form the turkey mixture into evenly sized meatballs (about 6-8 meatballs, depending on your preference).

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and place them on a baking sheet. Drizzle with olive oil and season with a pinch of salt and black pepper.

  • 5

    Place the meatballs on another baking sheet or nestle them with the vegetables, ensuring they are spaced out for even cooking.

  • 6

    Roast in the preheated oven for 20-25 minutes, turning once halfway through, until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving. Enjoy your balanced meal!