Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble that blends airy egg whites with fresh spinach, tangy crumbled feta, and tender diced chicken breast, all sautéed in a touch of olive oil. This dish is both fluffy and packed with flavor, offering a nutrient-dense start or addition to your day without compromising on taste.

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NUTRITION

372kcal
Protein
56.9g
Fat
12.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Fresh Spinach

1/4 cup Crumbled Feta Cheese

2 ounces Diced Chicken Breast

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced chicken breast to the skillet and sauté until heated through and lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until slightly wilted.

  • 4

    Pour in the egg whites and let them set for a few moments before gently stirring to create soft curds.

  • 5

    Once the eggs begin to scramble, sprinkle the crumbled feta cheese evenly over the top.

  • 6

    Continue to cook until the egg whites are fully set and the feta is slightly melted.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble that blends airy egg whites with fresh spinach, tangy crumbled feta, and tender diced chicken breast, all sautéed in a touch of olive oil. This dish is both fluffy and packed with flavor, offering a nutrient-dense start or addition to your day without compromising on taste.

NUTRITION

372kcal
Protein
56.9g
Fat
12.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Fresh Spinach

1/4 cup Crumbled Feta Cheese

2 ounces Diced Chicken Breast

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced chicken breast to the skillet and sauté until heated through and lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until slightly wilted.

  • 4

    Pour in the egg whites and let them set for a few moments before gently stirring to create soft curds.

  • 5

    Once the eggs begin to scramble, sprinkle the crumbled feta cheese evenly over the top.

  • 6

    Continue to cook until the egg whites are fully set and the feta is slightly melted.

  • 7

    Season with salt and pepper to taste, then serve immediately.