Creamy Vanilla-Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Coconut Chia Pudding with Fresh Berries

Enjoy a velvety, tropical pudding infused with a hint of vanilla and loaded with protein. This creamy chia pudding layers light coconut milk, nonfat Greek yogurt, and vanilla whey protein, then tops it off with a generous serving of fresh mixed berries for a refreshing burst of flavor.

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NUTRITION

435kcal
Protein
41.9g
Fat
16.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 cup Light Coconut Milk

1 serving Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, vanilla whey protein powder, and nonfat Greek yogurt until smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to expand and form a pudding-like texture.

  • 4

    Before serving, gently stir the pudding and top it off with fresh mixed berries.

  • 5

    Enjoy this creamy, tropical chia pudding either for breakfast, lunch, or dinner.

Creamy Vanilla-Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Coconut Chia Pudding with Fresh Berries

Enjoy a velvety, tropical pudding infused with a hint of vanilla and loaded with protein. This creamy chia pudding layers light coconut milk, nonfat Greek yogurt, and vanilla whey protein, then tops it off with a generous serving of fresh mixed berries for a refreshing burst of flavor.

NUTRITION

435kcal
Protein
41.9g
Fat
16.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 cup Light Coconut Milk

1 serving Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, vanilla whey protein powder, and nonfat Greek yogurt until smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to expand and form a pudding-like texture.

  • 4

    Before serving, gently stir the pudding and top it off with fresh mixed berries.

  • 5

    Enjoy this creamy, tropical chia pudding either for breakfast, lunch, or dinner.