Baked Protein Maple-Cinnamon Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple-Cinnamon Donuts

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple-Cinnamon Donuts

Enjoy these soft, protein-packed baked donuts infused with the warm notes of cinnamon and a drizzle of real maple syrup. They offer a delightful balance of hearty oats and egg whites along with a burst of vanilla protein, making them a nourishing treat for any meal.

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NUTRITION

429kcal
Protein
47.1g
Fat
5.2g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

3 large Egg Whites (~100g)

1/2 cup ground Rolled Oats (40g)

1/4 cup Nonfat Greek Yogurt (62g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 teaspoon Baking Powder (2.3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a donut pan by lightly greasing it with non-stick spray or brushing with a small amount of oil.

  • 2

    In a medium bowl, combine the ground rolled oats, baking powder, and ground cinnamon.

  • 3

    In a separate bowl, whisk together the egg whites, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and maple syrup until you achieve a smooth consistency.

  • 4

    Gradually mix the dry ingredients into the wet ingredients until well incorporated, ensuring there are no lumps.

  • 5

    Spoon or pipe the batter evenly into the prepared donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until the donuts are set and a toothpick inserted into the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature.

Baked Protein Maple-Cinnamon Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple-Cinnamon Donuts

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple-Cinnamon Donuts

Enjoy these soft, protein-packed baked donuts infused with the warm notes of cinnamon and a drizzle of real maple syrup. They offer a delightful balance of hearty oats and egg whites along with a burst of vanilla protein, making them a nourishing treat for any meal.

NUTRITION

429kcal
Protein
47.1g
Fat
5.2g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

3 large Egg Whites (~100g)

1/2 cup ground Rolled Oats (40g)

1/4 cup Nonfat Greek Yogurt (62g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 teaspoon Baking Powder (2.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a donut pan by lightly greasing it with non-stick spray or brushing with a small amount of oil.

  • 2

    In a medium bowl, combine the ground rolled oats, baking powder, and ground cinnamon.

  • 3

    In a separate bowl, whisk together the egg whites, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and maple syrup until you achieve a smooth consistency.

  • 4

    Gradually mix the dry ingredients into the wet ingredients until well incorporated, ensuring there are no lumps.

  • 5

    Spoon or pipe the batter evenly into the prepared donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until the donuts are set and a toothpick inserted into the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature.