Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a wholesome twist on classic donuts with a nutrient-packed batter featuring pumpkin puree, egg whites, and vanilla whey for a protein boost. These baked treats are spiced with aromatic pumpkin pie spice and finished with a light almond milk consistency, making them a perfect guilt-free indulgence any time of day.

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NUTRITION

389kcal
Protein
47.3g
Fat
4.6g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pumpkin Puree (170g)

0.75 cup Egg Whites (180g)

1 scoop Vanilla Whey Protein Isolate (30g)

0.33 cup Oat Flour (40g)

0.5 teaspoon Baking Powder

1 teaspoon Pumpkin Pie Spice

0.25 cup Unsweetened Almond Milk (60g)

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together pumpkin puree and egg whites until well combined.

  • 3

    Stir in the vanilla whey protein isolate and oat flour until the mixture is smooth.

  • 4

    Add the baking powder and pumpkin pie spice, mixing thoroughly to incorporate all the spices evenly.

  • 5

    Gradually add the unsweetened almond milk to adjust the consistency; the batter should be smooth and slightly thick.

  • 6

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 8

    Remove the pan from the oven and let cool for a few minutes before transferring the donuts to a wire rack.

  • 9

    Enjoy warm or at room temperature as a nutritious treat any time of the day.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a wholesome twist on classic donuts with a nutrient-packed batter featuring pumpkin puree, egg whites, and vanilla whey for a protein boost. These baked treats are spiced with aromatic pumpkin pie spice and finished with a light almond milk consistency, making them a perfect guilt-free indulgence any time of day.

NUTRITION

389kcal
Protein
47.3g
Fat
4.6g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pumpkin Puree (170g)

0.75 cup Egg Whites (180g)

1 scoop Vanilla Whey Protein Isolate (30g)

0.33 cup Oat Flour (40g)

0.5 teaspoon Baking Powder

1 teaspoon Pumpkin Pie Spice

0.25 cup Unsweetened Almond Milk (60g)

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together pumpkin puree and egg whites until well combined.

  • 3

    Stir in the vanilla whey protein isolate and oat flour until the mixture is smooth.

  • 4

    Add the baking powder and pumpkin pie spice, mixing thoroughly to incorporate all the spices evenly.

  • 5

    Gradually add the unsweetened almond milk to adjust the consistency; the batter should be smooth and slightly thick.

  • 6

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 8

    Remove the pan from the oven and let cool for a few minutes before transferring the donuts to a wire rack.

  • 9

    Enjoy warm or at room temperature as a nutritious treat any time of the day.