Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor a spicy and crunchy twist on the classic buffalo chicken wrap, featuring crispy, seasoned chicken tossed in zesty buffalo sauce, served in fresh, crisp lettuce leaves and complemented by a cool, tangy Greek yogurt dip and crunchy celery. This dish packs a satisfying balance of protein and flavor, perfect for a wholesome meal any time of day.

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NUTRITION

339kcal
Protein
41.7g
Fat
13.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Buffalo Sauce

2 large Bibb Lettuce leaves

3 tbsp Non-fat Greek Yogurt

1/4 cup diced Celery

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and cook for about 5-6 minutes per side until thoroughly cooked and crispy on the edges.

  • 3

    Remove the chicken from the skillet and let it rest for a few minutes then slice it into bite-sized strips.

  • 4

    In a small bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 5

    Prepare the lettuce leaves by washing and patting them dry.

  • 6

    In another bowl, combine the non-fat Greek yogurt with the diced celery (and mash the avocado slightly, if preferred) to create a tangy cooling dip.

  • 7

    Assemble the wrap by placing the buffalo chicken in the center of each lettuce leaf and drizzle a bit of the yogurt-celery (and avocado) mix on top.

  • 8

    Serve immediately and enjoy the crunchy, spicy, and refreshing flavors.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor a spicy and crunchy twist on the classic buffalo chicken wrap, featuring crispy, seasoned chicken tossed in zesty buffalo sauce, served in fresh, crisp lettuce leaves and complemented by a cool, tangy Greek yogurt dip and crunchy celery. This dish packs a satisfying balance of protein and flavor, perfect for a wholesome meal any time of day.

NUTRITION

339kcal
Protein
41.7g
Fat
13.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Buffalo Sauce

2 large Bibb Lettuce leaves

3 tbsp Non-fat Greek Yogurt

1/4 cup diced Celery

1/4 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and cook for about 5-6 minutes per side until thoroughly cooked and crispy on the edges.

  • 3

    Remove the chicken from the skillet and let it rest for a few minutes then slice it into bite-sized strips.

  • 4

    In a small bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 5

    Prepare the lettuce leaves by washing and patting them dry.

  • 6

    In another bowl, combine the non-fat Greek yogurt with the diced celery (and mash the avocado slightly, if preferred) to create a tangy cooling dip.

  • 7

    Assemble the wrap by placing the buffalo chicken in the center of each lettuce leaf and drizzle a bit of the yogurt-celery (and avocado) mix on top.

  • 8

    Serve immediately and enjoy the crunchy, spicy, and refreshing flavors.