Creamy Cashew Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo with Zucchini Noodles

Enjoy a luscious, velvety cashew alfredo tossed with fresh, spiralized zucchini noodles. This plant-based dish is richly creamy with a hint of garlic and lemon, offering a satisfying and nutritious meal perfect for any time of day.

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NUTRITION

522kcal
Protein
34.7g
Fat
32.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

45g Raw Cashews

1 medium Zucchini (spiralized)

2 tbsp Nutritional Yeast

1 clove Garlic

1 tbsp Lemon Juice

0.5 cup Water

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Prepare the zucchini noodles by spiralizing a medium zucchini and set aside.

  • 2

    In a high-speed blender, combine the firm tofu, raw cashews, nutritional yeast, garlic, lemon juice, water, and a pinch of salt and pepper.

  • 3

    Blend until the mixture is completely smooth and creamy, scraping down the sides if necessary.

  • 4

    Taste and adjust seasonings if needed.

  • 5

    Pour the creamy sauce over the zucchini noodles in a large bowl and gently toss until the noodles are fully coated.

  • 6

    Serve immediately, garnished with a sprinkle of nutritional yeast or freshly ground pepper if desired.

Creamy Cashew Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo with Zucchini Noodles

Enjoy a luscious, velvety cashew alfredo tossed with fresh, spiralized zucchini noodles. This plant-based dish is richly creamy with a hint of garlic and lemon, offering a satisfying and nutritious meal perfect for any time of day.

NUTRITION

522kcal
Protein
34.7g
Fat
32.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

45g Raw Cashews

1 medium Zucchini (spiralized)

2 tbsp Nutritional Yeast

1 clove Garlic

1 tbsp Lemon Juice

0.5 cup Water

Salt and Black Pepper to taste

PREPARATION

  • 1

    Prepare the zucchini noodles by spiralizing a medium zucchini and set aside.

  • 2

    In a high-speed blender, combine the firm tofu, raw cashews, nutritional yeast, garlic, lemon juice, water, and a pinch of salt and pepper.

  • 3

    Blend until the mixture is completely smooth and creamy, scraping down the sides if necessary.

  • 4

    Taste and adjust seasonings if needed.

  • 5

    Pour the creamy sauce over the zucchini noodles in a large bowl and gently toss until the noodles are fully coated.

  • 6

    Serve immediately, garnished with a sprinkle of nutritional yeast or freshly ground pepper if desired.