Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh, vibrant twist on a classic pizza with a crispy cauliflower crust topped with melting part-skim mozzarella, a hint of parmesan, juicy tomato slices, and fragrant basil. This lighter version is not only delicious but perfectly balanced to fuel your day.

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NUTRITION

426kcal
Protein
33.8g
Fat
26.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (150g)

2 large Eggs (100g total)

1/2 cup shredded Part-Skim Mozzarella (56g)

2 tbsp grated Parmesan Cheese (10g)

1 medium Tomato (123g)

1 handful Fresh Basil Leaves (5g)

1 tsp Olive Oil (5g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the riced cauliflower in a microwave-safe bowl and microwave for 4-5 minutes until softened. Allow it to cool slightly.

  • 3

    Transfer the cauliflower to a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, combine the drained cauliflower, eggs, garlic powder, salt, and pepper. Mix well until the mixture binds together.

  • 5

    Spread the mixture onto the prepared baking sheet, forming a thin, even pizza crust shape.

  • 6

    Bake the crust in the preheated oven for 15 minutes, or until it starts to turn golden around the edges.

  • 7

    Remove the crust from the oven. Spread the shredded mozzarella evenly, sprinkle the grated Parmesan, and arrange thin slices of tomato on top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and slightly bubbly.

  • 9

    Garnish with fresh basil leaves and drizzle with olive oil before serving.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh, vibrant twist on a classic pizza with a crispy cauliflower crust topped with melting part-skim mozzarella, a hint of parmesan, juicy tomato slices, and fragrant basil. This lighter version is not only delicious but perfectly balanced to fuel your day.

NUTRITION

426kcal
Protein
33.8g
Fat
26.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (150g)

2 large Eggs (100g total)

1/2 cup shredded Part-Skim Mozzarella (56g)

2 tbsp grated Parmesan Cheese (10g)

1 medium Tomato (123g)

1 handful Fresh Basil Leaves (5g)

1 tsp Olive Oil (5g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the riced cauliflower in a microwave-safe bowl and microwave for 4-5 minutes until softened. Allow it to cool slightly.

  • 3

    Transfer the cauliflower to a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, combine the drained cauliflower, eggs, garlic powder, salt, and pepper. Mix well until the mixture binds together.

  • 5

    Spread the mixture onto the prepared baking sheet, forming a thin, even pizza crust shape.

  • 6

    Bake the crust in the preheated oven for 15 minutes, or until it starts to turn golden around the edges.

  • 7

    Remove the crust from the oven. Spread the shredded mozzarella evenly, sprinkle the grated Parmesan, and arrange thin slices of tomato on top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and slightly bubbly.

  • 9

    Garnish with fresh basil leaves and drizzle with olive oil before serving.