Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

Enjoy a vibrant and easy-to-make meal featuring tender, lemon-herb marinated chicken paired with roasted broccoli. This dish bursts with refreshing citrus, aromatic herbs, and subtle garlic notes, all roasted to tender perfection on a single sheet pan, delivering delicious simplicity in every bite.

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NUTRITION

372kcal
Protein
39.1g
Fat
18.7g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Thyme & Rosemary

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on one side of the sheet pan and brush both sides with the lemon-herb mixture.

  • 4

    Add broccoli florets to the sheet pan and drizzle with any remaining dressing. Toss gently to coat evenly.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slightly crisp edges.

  • 6

    Remove from the oven, let the dish rest for a couple of minutes, then serve hot.

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Quick Sheet Pan Lemon-Herb Chicken with Roasted Broccoli

Enjoy a vibrant and easy-to-make meal featuring tender, lemon-herb marinated chicken paired with roasted broccoli. This dish bursts with refreshing citrus, aromatic herbs, and subtle garlic notes, all roasted to tender perfection on a single sheet pan, delivering delicious simplicity in every bite.

NUTRITION

372kcal
Protein
39.1g
Fat
18.7g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Thyme & Rosemary

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on one side of the sheet pan and brush both sides with the lemon-herb mixture.

  • 4

    Add broccoli florets to the sheet pan and drizzle with any remaining dressing. Toss gently to coat evenly.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slightly crisp edges.

  • 6

    Remove from the oven, let the dish rest for a couple of minutes, then serve hot.