Herb-Roasted Chicken with Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Cauliflower Rice Bowl

Savor the lean and flavorful herb-roasted chicken paired with a light cauliflower rice and a burst of cherry tomatoes. This balanced bowl features a medley of fresh herbs, a hint of lemon, and a drizzle of olive oil for a satisfying meal that nourishes and delights.

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NUTRITION

345kcal
Protein
46.2g
Fat
12g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Cherry Tomatoes (halved)

1.5 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with half of the olive oil, then season with salt, pepper, minced garlic, lemon juice, and chopped fresh herbs.

  • 3

    Roast the chicken in the oven for 20-25 minutes or until fully cooked and golden brown.

  • 4

    While the chicken is roasting, heat the remaining olive oil in a pan over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until tender.

  • 5

    Stir in the halved cherry tomatoes and let them warm through, about 1-2 minutes.

  • 6

    Slice the roasted chicken breast and serve atop the cauliflower rice mixture, garnishing with additional fresh herbs if desired.

Herb-Roasted Chicken with Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Cauliflower Rice Bowl

Savor the lean and flavorful herb-roasted chicken paired with a light cauliflower rice and a burst of cherry tomatoes. This balanced bowl features a medley of fresh herbs, a hint of lemon, and a drizzle of olive oil for a satisfying meal that nourishes and delights.

NUTRITION

345kcal
Protein
46.2g
Fat
12g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Cherry Tomatoes (halved)

1.5 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with half of the olive oil, then season with salt, pepper, minced garlic, lemon juice, and chopped fresh herbs.

  • 3

    Roast the chicken in the oven for 20-25 minutes or until fully cooked and golden brown.

  • 4

    While the chicken is roasting, heat the remaining olive oil in a pan over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until tender.

  • 5

    Stir in the halved cherry tomatoes and let them warm through, about 1-2 minutes.

  • 6

    Slice the roasted chicken breast and serve atop the cauliflower rice mixture, garnishing with additional fresh herbs if desired.