Name: Protein-Packed Creamy Vanilla Cinnamon Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ½ cup rolled oats; 1.5 scoops vanilla whey protein powder; 1 cup unsweetened almond milk; ½ medium banana, sliced; 1 tablespoon chia seeds; ½ teaspoon vanilla extract; ½ teaspoon cinnamon

Protein-Packed Creamy Vanilla Cinnamon Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Cinnamon Oats

Enjoy a warm, comforting bowl of creamy oats enriched with vanilla and cinnamon, boosted with protein from whey powder, and garnished with fresh banana slices and chia seeds. A perfect balanced meal that fuels your day with comfort and energy.

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NUTRITION

Protein

39.8g

Fat

11.2g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1.5 scoops vanilla whey protein powder

1 cup unsweetened almond milk

½ medium banana, sliced

1 tablespoon chia seeds

½ teaspoon vanilla extract

½ teaspoon cinnamon

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PREPARATION

1
Combine the rolled oats, protein powder, almond milk, vanilla extract, and cinnamon in a microwave-safe bowl.
2
Mix thoroughly until well incorporated.
3
Microwave the mixture on high for 1 to 2 minutes, watching closely to avoid overflow.
4
Stir the cooked oats, then top with sliced banana and sprinkle chia seeds on the top.
5
Allow to cool slightly before eating to enjoy the creamy texture and balanced flavors.