Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A hearty and refreshing overnight oats recipe crafted to power your day with a robust protein boost, balanced by creamy Greek yogurt, a splash of almond milk, and the natural sweetness of mixed berries. Perfect for any meal time, this dish caters to both taste and nutrition with its velvety vanilla aroma and a delightful medley of textures.

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NUTRITION

495kcal
Protein
43.5g
Fat
10.2g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder

150 grams Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Mix in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until well blended.

  • 3

    Stir in the vanilla whey protein powder thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries, being careful not to mash them completely.

  • 5

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 6

    Before serving, give the oats a good stir. Enjoy chilled or let sit at room temperature for a few minutes.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A hearty and refreshing overnight oats recipe crafted to power your day with a robust protein boost, balanced by creamy Greek yogurt, a splash of almond milk, and the natural sweetness of mixed berries. Perfect for any meal time, this dish caters to both taste and nutrition with its velvety vanilla aroma and a delightful medley of textures.

NUTRITION

495kcal
Protein
43.5g
Fat
10.2g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder

150 grams Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Mix in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until well blended.

  • 3

    Stir in the vanilla whey protein powder thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries, being careful not to mash them completely.

  • 5

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 6

    Before serving, give the oats a good stir. Enjoy chilled or let sit at room temperature for a few minutes.