Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of fluffy, protein-packed pancakes that deliver a perfect balance of tangy Greek yogurt and hearty oats, enriched with the goodness of egg whites and a scoop of vanilla whey. These tender pancakes provide a satisfying start to your day with a delightful texture and subtle vanilla aroma.

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NUTRITION

388kcal
Protein
51.5g
Fat
3.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 Egg Whites

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 cup Water

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PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, vanilla whey protein powder, baking powder, vanilla extract, and water.

  • 2

    Blend until smooth, ensuring the oats are well pulverized for a light batter consistency.

  • 3

    Let the batter rest for 3-5 minutes to thicken slightly and allow the flavors to meld.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly grease it if needed.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the heated skillet.

  • 6

    Cook for 2-3 minutes or until bubbles form on the surface and the edges appear set.

  • 7

    Flip the pancake carefully and cook for an additional 2 minutes until golden and fully cooked through.

  • 8

    Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.

  • 9

    Serve warm, enjoying them on their own or with your favorite fresh fruit or a drizzle of natural nut butter, keeping in line with your nutritional goals.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of fluffy, protein-packed pancakes that deliver a perfect balance of tangy Greek yogurt and hearty oats, enriched with the goodness of egg whites and a scoop of vanilla whey. These tender pancakes provide a satisfying start to your day with a delightful texture and subtle vanilla aroma.

NUTRITION

388kcal
Protein
51.5g
Fat
3.7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

3 Egg Whites

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 cup Water

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, vanilla whey protein powder, baking powder, vanilla extract, and water.

  • 2

    Blend until smooth, ensuring the oats are well pulverized for a light batter consistency.

  • 3

    Let the batter rest for 3-5 minutes to thicken slightly and allow the flavors to meld.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly grease it if needed.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the heated skillet.

  • 6

    Cook for 2-3 minutes or until bubbles form on the surface and the edges appear set.

  • 7

    Flip the pancake carefully and cook for an additional 2 minutes until golden and fully cooked through.

  • 8

    Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.

  • 9

    Serve warm, enjoying them on their own or with your favorite fresh fruit or a drizzle of natural nut butter, keeping in line with your nutritional goals.