Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a delightful bowl of fluffy protein oatmeal topped with fresh berries, creating a perfect balance of hearty oats and creamy almond milk enhanced by a boost of protein and a sprinkle of chia seeds. This meal is not only satisfying but also energizing, making it an ideal choice for any time of the day.

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NUTRITION

400kcal
Protein
32.5g
Fat
10.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook until the oats are soft and have absorbed most of the almond milk, about 5-7 minutes.

  • 3

    Remove the saucepan from heat, then stir in the whey protein powder thoroughly, ensuring it blends well with the warm oatmeal.

  • 4

    Transfer the protein oatmeal into a bowl and top with fresh mixed berries and chia seeds.

  • 5

    Enjoy your fluffy protein oatmeal warm for a nourishing and energizing meal.

Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a delightful bowl of fluffy protein oatmeal topped with fresh berries, creating a perfect balance of hearty oats and creamy almond milk enhanced by a boost of protein and a sprinkle of chia seeds. This meal is not only satisfying but also energizing, making it an ideal choice for any time of the day.

NUTRITION

400kcal
Protein
32.5g
Fat
10.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook until the oats are soft and have absorbed most of the almond milk, about 5-7 minutes.

  • 3

    Remove the saucepan from heat, then stir in the whey protein powder thoroughly, ensuring it blends well with the warm oatmeal.

  • 4

    Transfer the protein oatmeal into a bowl and top with fresh mixed berries and chia seeds.

  • 5

    Enjoy your fluffy protein oatmeal warm for a nourishing and energizing meal.