YOUR SOLIN GENERATED RECIPE
Fluffy Protein Oatmeal with Fresh Berries
A light yet satisfying bowl of fluffy oatmeal sweetened naturally with fresh berries and enriched with whey protein for that clean, energizing boost. Ideal for a breakfast, lunch, or dinner, this nutritious meal offers a perfect balance of creamy texture, slight chewiness from rolled oats, and a refreshing burst from seasonal berries.
INGREDIENTS
1/2 cup rolled oats (40g)
1 scoop whey protein isolate (30g)
1 cup unsweetened almond milk (240g/ml)
1/2 cup mixed fresh berries (75g)
1 teaspoon chia seeds (5g)
PREPARATION
In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.
Cook the oats for about 5 minutes until they become soft and begin to thicken.
Remove the saucepan from the heat and stir in the whey protein isolate until fully incorporated.
Transfer the protein oatmeal to a bowl, and top with mixed fresh berries and a sprinkle of chia seeds.
Enjoy warm for a comforting meal that’s both filling and nutritionally balanced.