Spicy Ginger-Garlic Ground Turkey Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

Savor the warmth and kick of spicy ginger and garlic paired with lean ground turkey, tender rice noodles, and crisp veggies. This bowl delivers a delightful blend of flavors and textures with a perfect balance of protein and carbs, ideal for a fulfilling meal any time of day.

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NUTRITION

437kcal
Protein
32.8g
Fat
13.4g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Rice Noodles, cooked

1/2 cup diced Red Bell Pepper

1/2 cup Broccoli Florets

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

Pinch Red Chili Flakes

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add sesame oil.

  • 2

    Sauté the minced garlic, grated ginger, and red chili flakes until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart, and cook until it's browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the diced red bell pepper and broccoli florets, cooking for an additional 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 5

    Mix in the low-sodium soy sauce to combine the flavors.

  • 6

    Fold in the cooked rice noodles until everything is well coated and heated through.

  • 7

    Serve immediately and enjoy your spicy, savory noodle bowl.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

Savor the warmth and kick of spicy ginger and garlic paired with lean ground turkey, tender rice noodles, and crisp veggies. This bowl delivers a delightful blend of flavors and textures with a perfect balance of protein and carbs, ideal for a fulfilling meal any time of day.

NUTRITION

437kcal
Protein
32.8g
Fat
13.4g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Rice Noodles, cooked

1/2 cup diced Red Bell Pepper

1/2 cup Broccoli Florets

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

Pinch Red Chili Flakes

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add sesame oil.

  • 2

    Sauté the minced garlic, grated ginger, and red chili flakes until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart, and cook until it's browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the diced red bell pepper and broccoli florets, cooking for an additional 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 5

    Mix in the low-sodium soy sauce to combine the flavors.

  • 6

    Fold in the cooked rice noodles until everything is well coated and heated through.

  • 7

    Serve immediately and enjoy your spicy, savory noodle bowl.