Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a satisfying twist on classic baked chicken with a crunchy almond crust. Tender chicken breast is dipped in beaten egg, coated with a blend of almond flour and aromatic seasonings, and baked to golden perfection. This dish delivers a delightful mix of textures and flavors, ideal for a balanced meal that nourishes and excites the palate.

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NUTRITION

416kcal
Protein
39g
Fat
26.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Olive Oil

Pinch Mixed Seasonings (garlic powder, paprika, salt, black pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well beaten.

  • 3

    In a separate plate or bowl, combine the almond flour with the mixed seasonings.

  • 4

    Dip each chicken breast in the beaten egg, ensuring an even coating, then dredge thoroughly in the almond flour mixture.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly drizzle with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the almond crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving.

Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a satisfying twist on classic baked chicken with a crunchy almond crust. Tender chicken breast is dipped in beaten egg, coated with a blend of almond flour and aromatic seasonings, and baked to golden perfection. This dish delivers a delightful mix of textures and flavors, ideal for a balanced meal that nourishes and excites the palate.

NUTRITION

416kcal
Protein
39g
Fat
26.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Olive Oil

Pinch Mixed Seasonings (garlic powder, paprika, salt, black pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well beaten.

  • 3

    In a separate plate or bowl, combine the almond flour with the mixed seasonings.

  • 4

    Dip each chicken breast in the beaten egg, ensuring an even coating, then dredge thoroughly in the almond flour mixture.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly drizzle with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the almond crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving.