YOUR SOLIN GENERATED RECIPE
Herb-Crusted Lemon Chicken with Garlic Rice
Savor the zesty tang of lemon paired with succulent herb-crusted chicken, served alongside fragrant garlic rice. This dish features a delicate balance of flavors and a satisfying crunch, making it perfect for a nourishing meal any time of day.
INGREDIENTS
6 oz Chicken Breast
2 tbsp Almond Flour
1 Lemon
1 clove Garlic
1/2 cup Cooked White Rice
1 tsp Olive Oil
1 tbsp Fresh Herbs (Thyme & Rosemary)
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
In a shallow dish, combine almond flour, chopped fresh herbs, salt, and pepper. Zest the lemon and add the zest to the mixture.
Pat the chicken breast dry and lightly brush with olive oil. Season with salt and pepper.
Dredge the chicken breast in the almond flour mixture to create a flavorful herb crust.
Place the chicken on a baking tray lined with parchment paper. Drizzle a little extra olive oil if desired.
Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.
While the chicken bakes, heat a small pan over medium heat. Add a little olive oil and gently sauté the minced garlic until fragrant.
Add the cooked white rice to the pan, stirring in the garlic, a squeeze of lemon juice, and a pinch of salt to taste. Heat through for 2-3 minutes.
Slice the baked chicken and serve it atop a bed of garlic rice. Garnish with additional fresh herbs and a slice of lemon if desired.