Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the umami-rich, sticky teriyaki chicken infused with zesty ginger and garlic, tossed with crisp vegetables for a satisfying bowl that's as visually appealing as it is nutrient-packed. This dish brings a delightful balance of savory and subtly sweet flavors with a gentle hint of heat, perfect for any meal of the day.

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NUTRITION

351kcal
Protein
48.6g
Fat
7.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Red Bell Pepper

1 medium Carrot

2 tbsp Teriyaki Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1/2 tsp Sesame Oil

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips. Season lightly with salt and pepper if desired.

  • 2

    Prepare the vegetables: cut broccoli into florets, slice the red bell pepper, and peel and slice the carrot into thin sticks.

  • 3

    In a small bowl, combine the teriyaki sauce, minced ginger, minced garlic, and sesame oil.

  • 4

    Heat a non-stick skillet over medium-high heat and add the chicken pieces. Stir-fry until they start to brown, about 4-5 minutes.

  • 5

    Add the vegetables to the skillet and continue to stir-fry until they are tender-crisp, about 3-4 minutes.

  • 6

    Pour in the teriyaki mixture and toss everything together until the chicken and vegetables are evenly coated and the sauce thickens slightly, about 2 minutes.

  • 7

    Remove from heat and serve immediately, enjoying the sticky, savory flavors and vibrant textures.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor the umami-rich, sticky teriyaki chicken infused with zesty ginger and garlic, tossed with crisp vegetables for a satisfying bowl that's as visually appealing as it is nutrient-packed. This dish brings a delightful balance of savory and subtly sweet flavors with a gentle hint of heat, perfect for any meal of the day.

NUTRITION

351kcal
Protein
48.6g
Fat
7.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Red Bell Pepper

1 medium Carrot

2 tbsp Teriyaki Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1/2 tsp Sesame Oil

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips. Season lightly with salt and pepper if desired.

  • 2

    Prepare the vegetables: cut broccoli into florets, slice the red bell pepper, and peel and slice the carrot into thin sticks.

  • 3

    In a small bowl, combine the teriyaki sauce, minced ginger, minced garlic, and sesame oil.

  • 4

    Heat a non-stick skillet over medium-high heat and add the chicken pieces. Stir-fry until they start to brown, about 4-5 minutes.

  • 5

    Add the vegetables to the skillet and continue to stir-fry until they are tender-crisp, about 3-4 minutes.

  • 6

    Pour in the teriyaki mixture and toss everything together until the chicken and vegetables are evenly coated and the sauce thickens slightly, about 2 minutes.

  • 7

    Remove from heat and serve immediately, enjoying the sticky, savory flavors and vibrant textures.