Name: Protein-Packed Creamy Vanilla Oatmeal with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1 cup Unsweetened Almond Milk; 1/4 cup Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 teaspoon Vanilla Extract; 1/2 teaspoon Cinnamon

Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

Enjoy a velvety bowl of creamy vanilla oatmeal enriched with a boost of protein and topped with a vibrant medley of berries. This satisfying dish balances the hearty texture of rolled oats with the smooth creaminess of almond milk and Greek yogurt, accented by a hint of vanilla and cinnamon for a warm, inviting flavor.

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NUTRITION

Protein

35.5g

Fat

6.8g

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1 cup Unsweetened Almond Milk

1/4 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 teaspoon Vanilla Extract

1/2 teaspoon Cinnamon

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat.
2
Stir occasionally, allowing the oats to absorb the liquid and soften, about 5-7 minutes.
3
Once the oats begin to thicken, stir in the vanilla extract and protein powder until completely incorporated.
4
Remove the saucepan from the heat and let the oatmeal sit for a minute to thicken further.
5
Swirl in the Greek yogurt to create a creamy texture throughout the oatmeal.
6
Top the oatmeal with mixed berries and a sprinkle of cinnamon.
7
Serve warm and enjoy your protein-packed meal.