Name: Crispy Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Tortilla; 2 cups Romaine Lettuce; 1 tbsp Light Caesar Dressing; 1 tbsp Parmesan Cheese; 1/4 cup Whole Grain Croutons; 1 tsp Olive Oil; Pinch of Black Pepper; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy this satisfying wrap featuring juicy grilled chicken seasoned to perfection, crisp romaine lettuce, a light Caesar dressing, and a hint of parmesan, all bundled in a whole wheat tortilla for a delightful crunch and savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

18.1g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Whole Grain Croutons

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly coat the chicken breast with olive oil and season with salt and black pepper.
3
Grill the chicken for about 6-7 minutes per side, until cooked through and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
Warm the whole wheat tortilla on the grill for about 30 seconds per side.
5
In a bowl, toss the romaine lettuce with the light Caesar dressing, grated parmesan, and croutons.
6
Layer the sliced grilled chicken on the tortilla, then add the dressed lettuce mixture on top.
7
Wrap the tortilla tightly around the fillings and enjoy while warm.