Sheet Pan Honey-Garlic Chicken with Rainbow Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Rainbow Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Rainbow Peppers

Enjoy this vibrant, sheet pan dish where tender chicken breasts are marinated in a sweet and savory honey-garlic sauce, then roasted alongside a colorful medley of rainbow bell peppers. Perfectly balanced and bursting with flavor, this meal delivers a satisfying mix of protein and crisp vegetables with a hint of zesty garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
37.9g
Fat
8.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

1 cup chopped Rainbow Bell Peppers (150g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Olive Oil (5g)

1 tablespoon Soy Sauce (16g)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix honey, minced garlic, olive oil, soy sauce, salt, and pepper to create the marinade.

  • 3

    Place the chicken breasts on a sheet pan and pour the marinade evenly over them. Toss the chopped bell peppers with a little extra salt and pepper and arrange them around the chicken.

  • 4

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the peppers are tender and slightly charred around the edges.

  • 5

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Honey-Garlic Chicken with Rainbow Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Rainbow Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Rainbow Peppers

Enjoy this vibrant, sheet pan dish where tender chicken breasts are marinated in a sweet and savory honey-garlic sauce, then roasted alongside a colorful medley of rainbow bell peppers. Perfectly balanced and bursting with flavor, this meal delivers a satisfying mix of protein and crisp vegetables with a hint of zesty garlic.

NUTRITION

356kcal
Protein
37.9g
Fat
8.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

1 cup chopped Rainbow Bell Peppers (150g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Olive Oil (5g)

1 tablespoon Soy Sauce (16g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix honey, minced garlic, olive oil, soy sauce, salt, and pepper to create the marinade.

  • 3

    Place the chicken breasts on a sheet pan and pour the marinade evenly over them. Toss the chopped bell peppers with a little extra salt and pepper and arrange them around the chicken.

  • 4

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the peppers are tender and slightly charred around the edges.

  • 5

    Remove from the oven and let rest for a few minutes before serving.