Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory lean ground beef paired with fluffy quinoa, vibrant red bell pepper, and juicy cherry tomatoes. Topped with a tangy, creamy Greek yogurt-Dijon sauce, this dish delivers a satisfying balance of flavors and textures perfect for any mealtime.

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NUTRITION

409kcal
Protein
41.1g
Fat
16.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper, diced

1/4 cup Cherry Tomatoes, halved

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

Seasonings: Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 2

    Season the beef with salt, pepper, and garlic powder while it cooks.

  • 3

    In a separate bowl, combine nonfat Greek yogurt and Dijon mustard to create the special sauce. Adjust seasoning as desired.

  • 4

    Prepare your bowl by layering the cooked quinoa as the base.

  • 5

    Top the quinoa with the cooked ground beef, then add diced red bell pepper and halved cherry tomatoes.

  • 6

    Drizzle the special sauce over the top, mix gently, and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory lean ground beef paired with fluffy quinoa, vibrant red bell pepper, and juicy cherry tomatoes. Topped with a tangy, creamy Greek yogurt-Dijon sauce, this dish delivers a satisfying balance of flavors and textures perfect for any mealtime.

NUTRITION

409kcal
Protein
41.1g
Fat
16.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper, diced

1/4 cup Cherry Tomatoes, halved

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

Seasonings: Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 2

    Season the beef with salt, pepper, and garlic powder while it cooks.

  • 3

    In a separate bowl, combine nonfat Greek yogurt and Dijon mustard to create the special sauce. Adjust seasoning as desired.

  • 4

    Prepare your bowl by layering the cooked quinoa as the base.

  • 5

    Top the quinoa with the cooked ground beef, then add diced red bell pepper and halved cherry tomatoes.

  • 6

    Drizzle the special sauce over the top, mix gently, and serve warm.