Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a decadent yet nutritious treat that combines the natural sweetness of roasted sweet potato with rich dark chocolate and a protein boost from egg whites and chocolate whey protein. These brownies offer a moist, fudgy texture and a perfectly balanced blend of flavors, making them an ideal option for any meal of the day while supporting your protein goals.

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NUTRITION

490kcal
Protein
58.3g
Fat
12g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 scoop Chocolate Whey Protein Powder (30g)

100g Mashed Sweet Potato

2 tbsp Almond Flour (14g)

2 tbsp Unsweetened Cocoa Powder (10g)

10g Dark Chocolate Chips

1/2 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small, oven-safe baking dish.

  • 2

    In a bowl, combine the egg whites and chocolate whey protein powder. Whisk vigorously until well blended.

  • 3

    Fold in the mashed sweet potato ensuring a smooth mixture. This adds natural sweetness and moisture.

  • 4

    Sift in the almond flour, unsweetened cocoa powder, baking powder, and a pinch of salt. Stir until just combined.

  • 5

    Gently fold in the dark chocolate chips, ensuring even distribution without overmixing.

  • 6

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 7

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow the brownies to cool for at least 10 minutes before cutting into squares. Enjoy warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a decadent yet nutritious treat that combines the natural sweetness of roasted sweet potato with rich dark chocolate and a protein boost from egg whites and chocolate whey protein. These brownies offer a moist, fudgy texture and a perfectly balanced blend of flavors, making them an ideal option for any meal of the day while supporting your protein goals.

NUTRITION

490kcal
Protein
58.3g
Fat
12g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 scoop Chocolate Whey Protein Powder (30g)

100g Mashed Sweet Potato

2 tbsp Almond Flour (14g)

2 tbsp Unsweetened Cocoa Powder (10g)

10g Dark Chocolate Chips

1/2 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small, oven-safe baking dish.

  • 2

    In a bowl, combine the egg whites and chocolate whey protein powder. Whisk vigorously until well blended.

  • 3

    Fold in the mashed sweet potato ensuring a smooth mixture. This adds natural sweetness and moisture.

  • 4

    Sift in the almond flour, unsweetened cocoa powder, baking powder, and a pinch of salt. Stir until just combined.

  • 5

    Gently fold in the dark chocolate chips, ensuring even distribution without overmixing.

  • 6

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 7

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow the brownies to cool for at least 10 minutes before cutting into squares. Enjoy warm or at room temperature.