Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring savory seasoned ground beef paired with hearty black beans and a medley of sautéed vegetables, all crowned with a refreshing, tangy Greek yogurt sauce. This balanced dish delivers robust flavor and satisfying textures in every bite.

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NUTRITION

569kcal
Protein
45.7g
Fat
28.3g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (85% lean)

1/2 cup Cooked Black Beans

1 cup Mixed Vegetables (Spinach, Bell Pepper, Zucchini)

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lime Juice

1 tbsp Cilantro (chopped)

Spices: Garlic Powder, Paprika, Cumin, Salt, Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart. Season with garlic powder, paprika, cumin, salt, and pepper. Cook until browned and fully cooked through, about 6-8 minutes.

  • 3

    While the beef is cooking, lightly sauté the mixed vegetables in another pan until just tender, about 3-4 minutes.

  • 4

    Warm the cooked black beans in a small saucepan or microwave.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lime juice and chopped cilantro to create the special sauce.

  • 6

    Assemble the bowl by layering the cooked ground beef at the base, then adding the black beans and sautéed vegetables.

  • 7

    Drizzle the special sauce over the bowl and finish with a sprinkle of extra cilantro if desired. Serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring savory seasoned ground beef paired with hearty black beans and a medley of sautéed vegetables, all crowned with a refreshing, tangy Greek yogurt sauce. This balanced dish delivers robust flavor and satisfying textures in every bite.

NUTRITION

569kcal
Protein
45.7g
Fat
28.3g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (85% lean)

1/2 cup Cooked Black Beans

1 cup Mixed Vegetables (Spinach, Bell Pepper, Zucchini)

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lime Juice

1 tbsp Cilantro (chopped)

Spices: Garlic Powder, Paprika, Cumin, Salt, Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart. Season with garlic powder, paprika, cumin, salt, and pepper. Cook until browned and fully cooked through, about 6-8 minutes.

  • 3

    While the beef is cooking, lightly sauté the mixed vegetables in another pan until just tender, about 3-4 minutes.

  • 4

    Warm the cooked black beans in a small saucepan or microwave.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lime juice and chopped cilantro to create the special sauce.

  • 6

    Assemble the bowl by layering the cooked ground beef at the base, then adding the black beans and sautéed vegetables.

  • 7

    Drizzle the special sauce over the bowl and finish with a sprinkle of extra cilantro if desired. Serve warm.