YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a vibrant bowl featuring savory seasoned ground beef paired with hearty black beans and a medley of sautéed vegetables, all crowned with a refreshing, tangy Greek yogurt sauce. This balanced dish delivers robust flavor and satisfying textures in every bite.
INGREDIENTS
6 oz Lean Ground Beef (85% lean)
1/2 cup Cooked Black Beans
1 cup Mixed Vegetables (Spinach, Bell Pepper, Zucchini)
2 tbsp Nonfat Greek Yogurt
1 tsp Olive Oil
1 tsp Lime Juice
1 tbsp Cilantro (chopped)
Spices: Garlic Powder, Paprika, Cumin, Salt, Pepper
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Add the lean ground beef to the skillet, breaking it apart. Season with garlic powder, paprika, cumin, salt, and pepper. Cook until browned and fully cooked through, about 6-8 minutes.
While the beef is cooking, lightly sauté the mixed vegetables in another pan until just tender, about 3-4 minutes.
Warm the cooked black beans in a small saucepan or microwave.
In a small bowl, mix the nonfat Greek yogurt with lime juice and chopped cilantro to create the special sauce.
Assemble the bowl by layering the cooked ground beef at the base, then adding the black beans and sautéed vegetables.
Drizzle the special sauce over the bowl and finish with a sprinkle of extra cilantro if desired. Serve warm.