Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A luscious, protein-rich Greek yogurt cheesecake that surprises with its creamy texture and delicate tang, topped with a vibrant berry compote for a burst of natural sweetness. Perfect as a satisfying meal at any time of day, this dish combines the richness of low-fat cream cheese and the smoothness of Greek yogurt with a light graham cracker crust and a fresh, fruity finish.

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NUTRITION

353kcal
Protein
33.5g
Fat
8.2g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

50 grams Low-Fat Cream Cheese

2 Egg Whites

1 teaspoon Honey

20 grams Graham Cracker Crumbs

50 grams Mixed Berries

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PREPARATION

  • 1

    Preheat your oven to 350°F. Line a small, oven-safe dish with parchment paper or lightly grease it.

  • 2

    In a bowl, combine the nonfat Greek yogurt, low-fat cream cheese, and egg whites. Whisk until the mixture is smooth and well incorporated.

  • 3

    Stir in the honey, ensuring it's evenly distributed throughout the creamy mixture.

  • 4

    Press the graham cracker crumbs evenly onto the bottom of your prepared dish to form a thin, even crust. If desired, you can lightly toast the crust for 3-4 minutes in the oven for extra flavor.

  • 5

    Pour the yogurt mixture over the graham cracker crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center.

  • 7

    While the cheesecake cools, prepare the berry compote by gently warming the mixed berries in a small saucepan over low heat to release their juices (about 3-4 minutes). Do not overcook – the berries should still hold some texture.

  • 8

    Allow the cheesecake to cool to room temperature, then top with the warm berry compote just before serving.

  • 9

    Enjoy your protein-packed cheesecake as a delightful breakfast, lunch, or dinner treat!

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A luscious, protein-rich Greek yogurt cheesecake that surprises with its creamy texture and delicate tang, topped with a vibrant berry compote for a burst of natural sweetness. Perfect as a satisfying meal at any time of day, this dish combines the richness of low-fat cream cheese and the smoothness of Greek yogurt with a light graham cracker crust and a fresh, fruity finish.

NUTRITION

353kcal
Protein
33.5g
Fat
8.2g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

50 grams Low-Fat Cream Cheese

2 Egg Whites

1 teaspoon Honey

20 grams Graham Cracker Crumbs

50 grams Mixed Berries

PREPARATION

  • 1

    Preheat your oven to 350°F. Line a small, oven-safe dish with parchment paper or lightly grease it.

  • 2

    In a bowl, combine the nonfat Greek yogurt, low-fat cream cheese, and egg whites. Whisk until the mixture is smooth and well incorporated.

  • 3

    Stir in the honey, ensuring it's evenly distributed throughout the creamy mixture.

  • 4

    Press the graham cracker crumbs evenly onto the bottom of your prepared dish to form a thin, even crust. If desired, you can lightly toast the crust for 3-4 minutes in the oven for extra flavor.

  • 5

    Pour the yogurt mixture over the graham cracker crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center.

  • 7

    While the cheesecake cools, prepare the berry compote by gently warming the mixed berries in a small saucepan over low heat to release their juices (about 3-4 minutes). Do not overcook – the berries should still hold some texture.

  • 8

    Allow the cheesecake to cool to room temperature, then top with the warm berry compote just before serving.

  • 9

    Enjoy your protein-packed cheesecake as a delightful breakfast, lunch, or dinner treat!