Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a savory bowl of creamy cauliflower 'grits' topped with spicy garlic shrimp. The tender shrimp, sautéed in olive oil with a kick of cayenne and paprika, contrast beautifully with the smooth, cheesy texture of pureed cauliflower enriched with unsweetened almond milk and nutritional yeast. This dish is both satisfying and vibrant, perfect for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
33.9g
Fat
15.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 cups chopped Cauliflower

1/2 cup Unsweetened Almond Milk

2 cloves Garlic

2 tsp Olive Oil

1 tbsp Nutritional Yeast

Spices (Cayenne, Paprika, Salt, Pepper) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, cayenne pepper, and paprika.

  • 2

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Add minced garlic and sauté until fragrant, then add the seasoned shrimp. Cook the shrimp for about 2-3 minutes per side until pink and cooked through. Remove from the skillet and set aside.

  • 3

    In a food processor or blender, add the chopped cauliflower, unsweetened almond milk, nutritional yeast, and a pinch of salt. Blend until smooth and creamy, adjusting thickness with a little extra almond milk if necessary.

  • 4

    In a small saucepan, optionally warm the cauliflower grits over low heat, stirring occasionally.

  • 5

    To serve, spoon a generous portion of the creamy cauliflower grits into a bowl and top with the spicy garlic shrimp. Drizzle with the remaining olive oil and a sprinkle of additional spices if desired.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a savory bowl of creamy cauliflower 'grits' topped with spicy garlic shrimp. The tender shrimp, sautéed in olive oil with a kick of cayenne and paprika, contrast beautifully with the smooth, cheesy texture of pureed cauliflower enriched with unsweetened almond milk and nutritional yeast. This dish is both satisfying and vibrant, perfect for a balanced meal.

NUTRITION

328kcal
Protein
33.9g
Fat
15.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 cups chopped Cauliflower

1/2 cup Unsweetened Almond Milk

2 cloves Garlic

2 tsp Olive Oil

1 tbsp Nutritional Yeast

Spices (Cayenne, Paprika, Salt, Pepper) to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, cayenne pepper, and paprika.

  • 2

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Add minced garlic and sauté until fragrant, then add the seasoned shrimp. Cook the shrimp for about 2-3 minutes per side until pink and cooked through. Remove from the skillet and set aside.

  • 3

    In a food processor or blender, add the chopped cauliflower, unsweetened almond milk, nutritional yeast, and a pinch of salt. Blend until smooth and creamy, adjusting thickness with a little extra almond milk if necessary.

  • 4

    In a small saucepan, optionally warm the cauliflower grits over low heat, stirring occasionally.

  • 5

    To serve, spoon a generous portion of the creamy cauliflower grits into a bowl and top with the spicy garlic shrimp. Drizzle with the remaining olive oil and a sprinkle of additional spices if desired.