Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy tender, crispy roasted chicken thighs infused with fragrant garlic and a medley of fresh herbs. This dish delivers a delightful crisp on the outside while keeping the meat juicy and flavorful inside, making it a wholesome yet indulgent meal perfect for dinner.

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NUTRITION

456kcal
Protein
36.8g
Fat
31g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (approx 100g each)

1/2 tablespoon Olive Oil

3 cloves Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to help achieve a crispy skin.

  • 3

    In a small bowl, mix the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken thighs, ensuring they are well coated.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper, skin side up.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy tender, crispy roasted chicken thighs infused with fragrant garlic and a medley of fresh herbs. This dish delivers a delightful crisp on the outside while keeping the meat juicy and flavorful inside, making it a wholesome yet indulgent meal perfect for dinner.

NUTRITION

456kcal
Protein
36.8g
Fat
31g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (approx 100g each)

1/2 tablespoon Olive Oil

3 cloves Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to help achieve a crispy skin.

  • 3

    In a small bowl, mix the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken thighs, ensuring they are well coated.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper, skin side up.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for a few minutes before serving.