Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 Almonds; 1 scoop Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing and energizing bowl combining creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, nutrient-rich chia seeds, and a boost of whey protein. This power bowl is not only vibrant in color and texture but packs a flavorful punch with every spoonful, making it a versatile meal for any time of day.

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NUTRITION

Protein

52.5g

Fat

12.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

10 Almonds

1 scoop Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt as the base.
2
Gently fold in 1/2 cup of mixed berries for a burst of natural sweetness.
3
Sprinkle 1 tablespoon of chia seeds over the mixture for added texture and fiber.
4
Top with 10 almonds for crunch and healthy fats.
5
Mix in 1 scoop of whey protein powder until well combined, ensuring a smooth consistency.
6
Enjoy immediately as a fulfilling meal any time of day.