YOUR SOLIN GENERATED RECIPE
Lean Turkey-Avocado Burger with Fresh Guacamole
Enjoy a well-balanced and satisfying burger featuring a lean turkey patty paired with creamy avocado and a zesty, fresh guacamole. This dish delivers a burst of flavor with every bite while staying mindful of your calorie and protein targets.
INGREDIENTS
4 oz Lean Ground Turkey
1 Whole Wheat Burger Bun
1/4 Avocado
1/4 medium Tomato
1/2 small Red Onion
2 tbsp Fresh Cilantro
2 tsp Lime Juice
Salt & Pepper to taste
PREPARATION
In a bowl, lightly mix the lean ground turkey with a pinch of salt and pepper until just combined, being careful not to overwork the meat.
Form the turkey into a patty roughly 4 ounces in weight, ensuring even thickness for uniform cooking.
Preheat a grill or a non-stick skillet over medium-high heat. Cook the turkey patty for about 4-5 minutes per side or until internal temperature reaches 165°F.
While the patty cooks, in a small bowl combine diced tomato, finely chopped red onion, chopped cilantro, lime juice, and a pinch of salt to create a quick guacamole.
Slice the avocado into thin pieces.
To assemble, place the cooked turkey patty on the whole wheat bun, top with avocado slices, and spoon the fresh guacamole over the top.
Serve immediately with your favorite leafy greens or a side of fresh vegetables.