Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A robust, flavorful chili that masterfully combines lean ground beef and protein-packed black beans with the natural sweetness of roasted sweet potato. Enhanced with a medley of tomatoes, onions, and warming spices, this dish delivers a satisfying hearty meal perfect for any time of day.

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NUTRITION

445kcal
Protein
36.5g
Fat
16.2g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

½ cup Black Beans (canned, drained)

½ medium Sweet Potato

½ cup Diced Tomatoes

¼ cup Onion

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a medium saucepan over medium heat.

  • 2

    Add diced onions and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground beef and cook until browned, breaking it up as it cooks.

  • 4

    Mix in chili powder, ground cumin, salt, and pepper, letting the spices bloom for about 1 minute.

  • 5

    Add the diced tomatoes, drained black beans, and diced sweet potato (cut into small cubes for even cooking).

  • 6

    Bring the mixture to a simmer and let it cook for 15-20 minutes until the sweet potato is tender and flavors meld together.

  • 7

    Taste and adjust the seasonings if needed, then serve hot.

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A robust, flavorful chili that masterfully combines lean ground beef and protein-packed black beans with the natural sweetness of roasted sweet potato. Enhanced with a medley of tomatoes, onions, and warming spices, this dish delivers a satisfying hearty meal perfect for any time of day.

NUTRITION

445kcal
Protein
36.5g
Fat
16.2g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

½ cup Black Beans (canned, drained)

½ medium Sweet Potato

½ cup Diced Tomatoes

¼ cup Onion

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a medium saucepan over medium heat.

  • 2

    Add diced onions and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground beef and cook until browned, breaking it up as it cooks.

  • 4

    Mix in chili powder, ground cumin, salt, and pepper, letting the spices bloom for about 1 minute.

  • 5

    Add the diced tomatoes, drained black beans, and diced sweet potato (cut into small cubes for even cooking).

  • 6

    Bring the mixture to a simmer and let it cook for 15-20 minutes until the sweet potato is tender and flavors meld together.

  • 7

    Taste and adjust the seasonings if needed, then serve hot.