Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a satisfying bowl combining hearty rolled oats, creamy nonfat Greek yogurt, a boost of whey protein, and a pop of fresh mixed berries. This delightful bowl offers a perfect balance of textures and flavors that energize your morning or refuel any time of day.

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NUTRITION

405kcal
Protein
45g
Fat
5.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150 g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120ml)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally, until the oats absorb most of the liquid, about 5 minutes.

  • 2

    Remove the oats from the heat and stir in the whey protein powder until fully blended.

  • 3

    Transfer the cooked oats to a bowl and gently mix in the nonfat Greek yogurt for an extra creamy texture.

  • 4

    Top the oatmeal with fresh mixed berries.

  • 5

    Enjoy warm for a nutritious meal loaded with protein and antioxidants.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a satisfying bowl combining hearty rolled oats, creamy nonfat Greek yogurt, a boost of whey protein, and a pop of fresh mixed berries. This delightful bowl offers a perfect balance of textures and flavors that energize your morning or refuel any time of day.

NUTRITION

405kcal
Protein
45g
Fat
5.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150 g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120ml)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally, until the oats absorb most of the liquid, about 5 minutes.

  • 2

    Remove the oats from the heat and stir in the whey protein powder until fully blended.

  • 3

    Transfer the cooked oats to a bowl and gently mix in the nonfat Greek yogurt for an extra creamy texture.

  • 4

    Top the oatmeal with fresh mixed berries.

  • 5

    Enjoy warm for a nutritious meal loaded with protein and antioxidants.